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The
Don't Diet Digest
Stop
Dieting. Start Eating.
www.RealPeopleDontDiet.com TO SUBSCRIBE: Send e-mail to dontdietdigest AT aweber.com THIS ISSUE: Eat This And Not That! ==================================================
================================================== **FINALLY! Get Control Of Your Finances, 'Cuz The Government Isn't Bailing YOU Out!** It's easy to get discouraged when prices are rising, stocks are dropping, and Wall Street is going under. You can stuff your money under your mattress and wait for the sky to fall or you can take control of your money once and for all! It doesn't matter how much you make or how much
you owe. Anyone can
use the strategies outlined in "How To Own Your
Paycheck Again"! This book has been helping people get out of
debt since 1995. The strategies work, in good times AND
bad.
Don't rely on the government or your "friendly" neighborhood bank. Take back control of your money--today. ================================================== ================================================== It's a mini-site off the main Men's
Health Magazine site called "Eat This,
Not That" and is based on the editor's
best-selling book of the same name.
It's an interesting concept, and it's somewhat
parallel to the system I
developed and wrote about in "Real People Don't
Diet". Swap good
foods for bad foods and you'll lose
weight.
The site also gives you great tips on finding
foods that are better for you--less fats, whole grains, and
more--without having to read all the labels and do the research
yourself.
The ONLY quibble I have with what I see on the
site is that you still
have to rely on the book or website to get the
information you need to make the right food choices.
It still has that "diet" feel. For most people, it's just
too difficult and too much time/work to incorporate into their
daily lives. I wrote "Real People Don't Diet" to
show how you can circumvent your natural desire to avoid
deprivation because I think the greatest impediment to
losing weight is psychological. We all know, deep
down inside, that if it's not easy or natural or something we
can adopt for a lifetime, we won't lose weight and we won't
keep it off. (If we could, then the rate of obesity would be
dropping, not rising.) Anyway...
I think this site, used in combination with the
"Real People Don't Diet" strategy, is powerful for changing
bad eating habits. Why? Because it gives
you information on REAL food.
Instead of saying "don't eat cheeseburgers", it
tells you which one is best.
FINALLY! Someone who gets the fact
that most Americans can't stay out of fast-food joints
forever!
So use this site to check the foods you're
eating and make crib notes to take to your your favorite
restaurants, parties, holiday gatherings, etc. But
don't forget to use it in conjunction with the "Real People
Don't Diet" strategy, because that's about as easy as it gets.
And in case you aren't convinced, read our
latest testimonial, about halfway down this page:
It's a quick issue this time. Lots to
do here in upstate New York.
Warmly,  http://www.RealPeopleDontDiet.com REDISTRIBUTION POLICY I encourage you to forward this newsletter to your friends, associates, and colleagues for their review and enjoyment. However, please do so only by sending it in full, thereby keeping the copyright and subscription information intact. Also, if you wish to post this newsletter to a newsgroup or electronic discussion group, you may do so if you preserve the copyright and subscription information. Thanks. Copyright (c) 2008 www.RealPeopleDontDiet.com and Cate Brizzell
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